For many athletes who train hard every day, the normal diet may not be enough to supply the body with all that this has consumed during exercise .
To limit the shortcomings, therefore, are helpful supplements , in recent years merely prepared or saline- vitamin tablets , but now supplementation with vitamins , minerals , amino acids , proteins, coenzymes , herbal products , has entered maltodextrins part of daily eating habits.
Is referred to as micronutrients and protein derivatives carrying out specific actions to improve performance under stress and facilitate recovery without generating unwanted side effects.
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